Crispy Salmon and Rice Bowl
A delicious and visually appealing bowl featuring crispy salmon, warm jasmine rice, and a vibrant sesame-soy glaze, topped with fresh vegetables for a quick weeknight dinner.
Ingredients
For the Fish
- 2 pieces salmon fillets (skin-on) Use center-cut fillets for even cooking.
- 1 tablespoon olive oil Can substitute with avocado oil or canola oil.
- to taste Salt
- to taste Pepper
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
For the Base
- 2 cups cooked jasmine rice or brown rice (warmed if cold) Jasmine gives a softer grain; choose brown for more fiber.
For the Toppings
- 1/2 piece avocado (sliced) Toss with lemon juice to keep fresh.
- 1/4 cup cucumber (sliced)
- 1/4 cup shredded carrots
- 1/4 cup edamame (steamed) Frozen shelled edamame can be used.
- 1 tablespoon sesame seeds (for garnish)
For the Sauce
- 2 tablespoons soy sauce (low sodium)
- 1 tablespoon sesame oil
- 1 teaspoon honey Can adjust based on taste.
- 1 teaspoon rice vinegar
- 1/2 teaspoon sriracha (optional for spice) For additional heat.
Instructions
Preparation
- Pat the salmon fillets dry with paper towels. Season both sides with salt, pepper, garlic powder, and smoked paprika. Set aside while you warm the rice.
- Warm the cooked jasmine or brown rice if it's cold. Slice the avocado, cucumber, shred the carrots, and steam the edamame. Line up toppings for quick assembly.
Cooking
- Heat the olive oil in a non-stick skillet over medium-high heat. Add the salmon, skin-side down, and press lightly to ensure full contact with the pan. Cook for 4–5 minutes without moving.
- Flip the fillets and cook for an additional 3–4 minutes until cooked through and the fish flakes easily with a fork.
Making the Sauce
- In a small bowl, whisk together the soy sauce, sesame oil, honey, rice vinegar, and sriracha (if using). Adjust to taste.
Assembly
- Divide the warmed rice into bowls, top with a salmon fillet, and arrange the avocado, cucumber, carrots, and edamame around it.
- Drizzle the sauce over the dish and sprinkle with sesame seeds. Serve immediately.
Notes
Rest the salmon for a minute after cooking for best texture. Optional additions include a squeeze of lemon or lime juice for brightness, or toasted peanuts for crunch.