Crispy Chicken Caesar Wrap
A satisfying mix of crunchy textures and creamy Caesar flavor wrapped in a soft flour tortilla, perfect for quick lunches, picnics, or a low-effort dinner.
Ingredients
For the Base
- 2 cups cooked chicken, shredded Leftover roast chicken or rotisserie chicken works well.
- 2 cups romaine lettuce, chopped Can substitute with chopped kale or baby spinach.
- 4 large flour tortillas Whole wheat or low-carb tortillas can also be used.
For the Sauce & Mix
- 1/2 cup Caesar dressing Use lighter or Greek yogurt–based Caesar for fewer calories.
- 1/4 cup grated Parmesan cheese Pecorino Romano optional for a saltier tang.
For Crunch & Seasoning
- 1/2 cup croutons Use gluten-free croutons for a gluten-free option.
- Salt and pepper To taste.
Instructions
Preparation
- In a medium bowl, combine the shredded chicken, chopped romaine lettuce, Caesar dressing, Parmesan cheese, and croutons. Stir until evenly coated.
- Season the mixture with salt and pepper to taste.
- Lay one tortilla flat and spoon about one-quarter of the chicken mixture onto the center, spreading it into a long strip.
- Fold the short sides toward the center, then roll the tortilla tightly from bottom to top.
- Repeat with the remaining tortillas and filling, then slice each wrap in half diagonally.
- Serve immediately or wrap in foil for later.
Notes
For a crisp finish, serve immediately—this gives the best mix of soft and crunchy textures. Optional enhancements include adding sliced tomatoes, nuts, or herbs for variation.