Go Back
Hearty vegetarian stew with carrots, potatoes, mushrooms, and mashed potatoes served in a bowl.

Comforting Vegetarian Stew – A Cozy One-Pot Dinner for Every Season

This hearty vegetarian stew is a one-pot wonder packed with tender root vegetables, earthy mushrooms, and a thick balsamic-infused broth. Perfect for cozy nights, meal prep, or comforting dinners — it's wholesome, filling, and entirely meat-free and alcohol-free.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Course Dinner
Cuisine American
Servings 6 bowls
Calories 295 kcal

Ingredients
  

Vegetable Base

  • 2 tbsp olive oil
  • 1 medium brown onion roughly chopped
  • 2 stalks celery diced
  • 3 pieces carrots peeled and sliced
  • 350 g chestnut or button mushrooms halved if large
  • 0.75 tbsp fresh rosemary finely chopped
  • 0.5 tbsp fresh thyme leaves
  • 2 cloves garlic minced
  • 1 tbsp tomato paste heaping
  • 1 tbsp soy sauce
  • 1 tsp vegan Worcestershire sauce or Henderson’s relish
  • 35 g all-purpose flour
  • 160 ml vegetable broth mixed with 1 tbsp balsamic vinegar
  • 2 medium parsnips peeled and sliced
  • 250 g rutabaga or swede diced
  • 800 ml vegetable broth
  • 2 pieces dried bay leaves
  • 0.5 tsp sea salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley chopped, for garnish

Instructions
 

  • Sauté the base: In a large pot, heat olive oil over low. Add onion and celery with a pinch of salt. Cook for 10 minutes until soft and fragrant.
  • Caramelize the carrots: Add carrots and cook 8–10 minutes, stirring occasionally.
  • Add mushrooms and herbs: Raise heat to medium, add mushrooms and cook 5 minutes. Stir in garlic, rosemary, and thyme. Cook 1 more minute.
  • Flavor it up: Stir in tomato paste, soy sauce, and Worcestershire. Cook for 1 minute.
  • Thicken with flour: Sprinkle in flour and stir until absorbed. Pour in balsamic-broth mix slowly, scraping up browned bits as it thickens.
  • Simmer with root veggies: Add parsnips, rutabaga, remaining broth, bay leaves, salt, and pepper. Stir well. Bring to a boil, reduce to a simmer, and cook uncovered 45–50 minutes, stirring occasionally.
  • Finish and serve: Taste and adjust seasoning. Remove bay leaves. Serve hot, topped with fresh parsley and crusty bread.

Notes

This alcohol-free stew is perfect for cozy dinners or meal prep. Swap rutabaga with potatoes or mushrooms with lentils for variety. Make gluten-free with cornstarch instead of flour. It freezes beautifully and reheats like a dream!
Keyword alcohol-free stew, cozy dinner, hearty vegetable stew, one pot meals, vegetarian stew