Classic Overnight Oats
Creamy, lightly spiced overnight oats soaked in milk and chia seeds, perfect for a quick breakfast that's ready to eat cold.
Ingredients
For the Base
- 1/2 cup gluten-free rolled oats Substitute with regular rolled oats if not gluten-sensitive.
- 1 tablespoon chia seeds For thickening and added fiber.
- 1/2 teaspoon cinnamon Gives a warm flavor.
For the Liquid
- 3/4 cup milk of choice Can use dairy or plant-based milk.
Optional Flavor
- 1 splash vanilla extract Optional for added aroma.
To Serve (optional toppings)
- Nut butter For added creaminess and flavor.
- Granola Adds crunch.
- Coconut flakes For tropical flavor.
- Fruit Fresh or thawed for topping.
Instructions
Preparation
- Choose a 12-16 ounce jar or small airtight container.
- In the jar, add gluten-free rolled oats, chia seeds, and cinnamon. Stir to combine.
- Pour in milk of choice and add a splash of vanilla extract if using. Stir well.
- Seal the jar and mix together until combined, ensuring chia seeds are not clumped.
- Refrigerate for at least 2-3 hours, ideally overnight.
- In the morning, stir again and add desired toppings before enjoying cold.
Notes
Make-ahead for up to 4 days in the refrigerator. Add crunchy toppings like granola just before serving to maintain texture. Adjust thickness with more milk if it becomes too thick.