Chicken in Garlic Sauce
A quick and delicious dish featuring tender chicken in a savory garlic sauce, complemented by vibrant vegetables and served over rice.
Ingredients
For the Base
- 1 pound chicken breast, cut into bite-sized pieces You can substitute chicken breast with thighs for a juicier option.
- 2 tablespoons vegetable oil Any neutral oil like canola or grapeseed works well for cooking.
- 1 large bell pepper, chopped Feel free to mix in other veggies such as snap peas, carrots, or cauliflower.
- 1 cup broccoli florets
For the Sauce
- 4 cloves garlic, minced Use fresh garlic for the best flavor; avoid pre-minced garlic if possible.
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional) This can be omitted for a lighter sauce.
- 1 tablespoon cornstarch You can use all-purpose flour or arrowroot powder as alternatives.
- Salt and pepper to taste Adjust according to your preference.
To Serve
- Cooked rice Serve the chicken in garlic sauce over cooked rice.
Instructions
Preparation
- In a large skillet, heat the vegetable oil over medium-high heat until shimmering.
- Add the chicken pieces to the skillet. Cook them until they are browned and fully cooked, about 5-7 minutes.
- Stir in the minced garlic and sauté for about 30 seconds until it becomes fragrant.
- Introduce the chopped bell pepper and broccoli florets to the skillet. Cook for an additional 3-4 minutes, or until the vegetables are just tender.
- In a small bowl, mix together soy sauce, oyster sauce (if using), cornstarch, salt, and pepper until combined.
- Pour the sauce over the chicken and vegetables. Stir well to coat everything evenly and cook for an extra 2-3 minutes, until the sauce thickens.
- Serve the chicken in garlic sauce over cooked rice, enjoying the savory flavors combined with tender chicken and crisp vegetables.
Notes
For make-ahead options, chop the vegetables and marinate the chicken in the sauce a few hours ahead. Store leftovers in the fridge for up to 3 days. Gently reheat on the stove in a skillet with a splash of water or broth to avoid drying it out.