Chicken Caesar Salad Wraps
A delicious, fulfilling meal combining crispy Romaine, savory grilled chicken, and creamy Caesar dressing, perfect for a light lunch or dinner.
Ingredients
For the Base
- 2 cups Romaine lettuce, chopped Crispy and fresh for a nice crunch.
- 1 cup grilled chicken, sliced Can substitute with rotisserie chicken for convenience.
For the Sauce
- ½ cup Caesar dressing Light Caesar dressing can be used for lower calories.
To Serve
- 4 large tortilla wraps Whole wheat or spinach tortillas are great alternatives.
- ¼ cup Parmesan cheese, shredded Can swap for other hard cheeses like Pecorino Romano.
- to taste black pepper For added seasoning.
- Croutons (optional) Add for extra crunch.
Instructions
Preparation
- Grill the chicken until fully cooked. Use medium heat for about 6-7 minutes per side.
- Let the chicken rest for a few minutes before slicing to retain juices.
- Slice the grilled chicken into strips.
Assembly
- Lay down a handful of chopped Romaine lettuce on a tortilla wrap.
- Place the sliced grilled chicken on top of the lettuce, then drizzle Caesar dressing over everything.
- Sprinkle with Parmesan cheese and add croutons, if desired.
- Season with black pepper to taste.
- Roll the tortilla tightly, folding in the sides as you go to create a secure wrap.
Serving
- Slice the wrap in half and serve immediately.
Notes
Use freshly grilled chicken for best flavor. You can prepare the chicken a day ahead for quicker assembly. Wraps can be stored in the fridge for up to 2 days but are best enjoyed fresh.