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Chicken and Black Bean Burrito Bowls

These Chicken and Black Bean Burrito Bowls offer a perfect balance between fresh and comforting, with spiced chicken, tender black beans, and sautéed veggies over a bed of rice. Quick to prepare and highly customizable, they're perfect for any casual gathering or weeknight dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Tex-Mex
Servings 4 servings
Calories 460 kcal

Ingredients
  

Main Ingredients

  • 1 lb chicken breast, diced Use thigh meat if you prefer richer flavor; adjust cook time slightly.
  • 1 can black beans, drained and rinsed If you want more fiber, substitute with pinto beans or kidney beans.
  • 1 cup cooked rice (white or brown) Swap white for brown rice for more fiber; cook brown rice longer.
  • 1 cup corn (frozen or canned) Frozen sweet corn works great; use straight from the bag.
  • 1 medium bell pepper, diced
  • 1 medium onion, diced
  • 1 tablespoon olive oil Use avocado oil for a higher smoke point.
  • 1 teaspoon cumin Increase for a deeper flavor.
  • 1 teaspoon chili powder Increase for spiciness.
  • Salt and pepper to taste

Optional Toppings

  • Tortilla chips (optional) Add right before serving to keep crunchy.
  • Shredded cheese (optional) Can be melted on top.
  • Sour cream (optional)
  • Salsa (optional)

Instructions
 

Preparation

  • Dice the chicken breast, bell pepper, and onion. Drain and rinse the black beans. Measure out the corn and rice.

Cooking

  • In a large skillet, heat olive oil over medium heat. Add diced onion and bell pepper, and sauté until softened, about 5 minutes.
  • Add the diced chicken and cook, stirring, until browned and cooked through, 7–10 minutes.
  • Stir in black beans, corn, cumin, chili powder, and salt and pepper. Cook for an additional 3–5 minutes until heated through.

Assembly

  • Start with a base of cooked rice in each bowl, top with chicken and black bean mixture. Add optional toppings as desired.

Serving

  • Serve warm and enjoy, offering toppings on the side.

Notes

For extra flavor, finish with a squeeze of lime or chopped fresh herbs. Customize by adding extra vegetables like zucchini or mushrooms.
Keyword Black Beans, Burrito Bowls, Chicken, Meal Prep, quick dinner