Bran Muffins
Deliciously moist and nutritious bran muffins packed with fiber and essential nutrients, perfect for a healthy breakfast.
Ingredients
Main Ingredients
- 1 cup wheat bran The star ingredient, providing fiber and nutrients.
- 1 cup buttermilk Or milk with a splash of vinegar.
- 1/2 cup brown sugar For sweetness and flavor.
- 1/4 cup vegetable oil Keeps the muffins moist.
- 1 large egg Binds the ingredients and adds protein.
- 1 cup all-purpose flour Provides structure.
- 1 teaspoon baking powder Helps the muffins rise.
- 1/2 teaspoon baking soda Works with the acid in buttermilk for leavening.
- 1/2 teaspoon salt Enhances flavor.
- 1/2 cup raisins or nuts Optional: For added flavor and customization.
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and prepare a muffin tin with paper liners or a light coating of grease.
- In a bowl, combine the wheat bran and buttermilk. Allow it to rest for approximately 10 minutes to absorb moisture.
Mixing Ingredients
- In another bowl, whisk together the brown sugar, vegetable oil, and egg until well combined.
- Incorporate the bran mixture into the wet ingredients and stir until just mixed.
- In a separate bowl, combine flour, baking powder, baking soda, and salt. Gently fold this dry mixture into the wet ingredients until just combined; avoid overmixing.
- Spoon the batter evenly into the muffin cups, filling each about two-thirds full.
Baking
- Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack.
Notes
For easy morning prep, consider preparing the batter the night before and refrigerating it. You can also experiment with spices like cinnamon or nutmeg for added flavor.