Blueberry Overnight Oats
Creamy, fruity, and slightly jammy, Blueberry Overnight Oats are the perfect make-ahead breakfast that tastes like dessert and fuels your morning.
Ingredients
For the Blueberry Layer
- 2 cups blueberries (fresh or frozen)
- 2 tablespoons maple syrup
For the Base / Overnight Oats
- 2 cups old-fashioned rolled oats Use only old-fashioned rolled oats for the best texture.
- 4 tablespoons chia seeds These thicken the oats.
- 3 cups water or milk Use dairy or plant-based milk as desired.
- 4 tablespoons maple syrup This could be adjusted based on your sweetness preference.
- 1 cup Greek yogurt (vanilla or blueberry yogurt)
- 2-3 teaspoons vanilla extract
- 1 pinch salt Brightens the flavors.
To Serve
- to taste Extra Greek yogurt, extra blueberries, or a drizzle of maple syrup Optional toppings.
Instructions
Make the Blueberry Layer
- In a small saucepan or microwave-safe bowl, combine 2 cups blueberries and 2 tablespoons maple syrup. Gently heat on the stove over low heat for 5–8 minutes until berries burst and the mixture thickens slightly. If using a microwave, heat in 30-second bursts, stirring between until jammy. Let cool to room temperature.
Mix the Overnight Oats Base
- In a medium bowl, stir together 2 cups rolled oats, 4 tablespoons chia seeds, 3 cups water or milk, 4 tablespoons maple syrup, 1 cup Greek yogurt, 2–3 teaspoons vanilla extract, and a pinch of salt. Mix until fully combined.
Assemble the Jars or Container
- Divide the oat mixture among jars or a covered container. Spoon the cooled blueberry layer on top of each portion.
Refrigerate Overnight
- Cover and refrigerate at least 6 hours, preferably overnight.
To Serve
- Stir gently before eating. Add a dollop of extra Greek yogurt, a few fresh blueberries, and an optional drizzle of maple syrup to taste.
Notes
Use exact measurements for best texture. Cool the blueberry layer before adding to oats to avoid partially cooking the yogurt. Make single-serve jars for easy grab-and-go breakfasts.