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Best Roast Chicken Breast

This roast chicken breast is golden, juicy, and full of warm garlic and paprika flavor with a light crust and tender inside, making it perfect for busy weeknights or weekend dinners.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 260 kcal

Ingredients
  

Main Ingredients

  • 4 pieces chicken breasts Boneless, skinless breasts work best for even cooking.
  • 2 tablespoons olive oil Substitute with avocado oil or a light vegetable oil if needed.
  • 2 teaspoons garlic powder Use fresh minced garlic if preferred (1–2 cloves).
  • 1 teaspoon paprika Sweet or smoked paprika both work.
  • Salt and pepper to taste Use kosher or sea salt for better control.

To Serve

  • Fresh herbs (like rosemary or thyme) For garnish.

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C) and line a baking sheet with foil or parchment.
  • In a bowl, mix olive oil, garlic powder, paprika, and salt and pepper to taste to create a loose paste.
  • Rub the spice mixture all over the chicken breasts, ensuring even coverage.
  • Place the coated chicken breasts in a single layer on the prepared baking sheet.

Cooking

  • Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  • Let the chicken rest for 5 minutes before slicing.

Serving

  • Garnish with fresh herbs and serve hot.

Notes

Use even thickness for best results, and consider broiling for 1–2 minutes for a firmer crust if desired. A 5-minute rest after baking helps keep the chicken moist.
Keyword Chicken Breast, Easy Recipe, Healthy Dinner, oven-baked chicken, Roast Chicken