Banana Oatmeal Bars
These Banana Oatmeal Bars are quick, healthy, and perfect for a snack or breakfast.
Ingredients
Main Ingredients
- 2 pieces ripe bananas Use very ripe bananas for best sweetness.
- 2 cups rolled oats Rolled oats give a chewier bar; quick oats will be softer.
- 1/2 cup honey or maple syrup Swap with maple syrup for a vegan option.
- 1/2 teaspoon cinnamon Can substitute pumpkin spice for fall flavor.
- 1/4 cup nut butter (optional) Almond, peanut, or sunflower seed butter can be used.
- 1/4 cup chocolate chips or nuts (optional) Add raisins or dried cranberries for variation.
Instructions
Preparation and Baking
- Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a large bowl, mash the ripe bananas until smooth.
- Mix in the rolled oats, honey or maple syrup, cinnamon, and nut butter if using.
- Fold in the chocolate chips or nuts if desired.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 20-25 minutes until golden brown.
- Allow to cool before cutting into bars.
Notes
Cut into squares and serve at room temperature. Warm briefly in the microwave for a soft treat. Store in an airtight container for up to 2 days, in the fridge for 5 days, or freeze for up to 2 months.