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Baked Feta Eggs with Tomatoes and Spinach

A delightful dish that combines creamy feta cheese and vibrant vegetables, perfect for breakfast or brunch.
Prep Time 10 minutes
Cook Time 27 minutes
Total Time 37 minutes
Course Breakfast, Brunch
Cuisine Comfort Food, Mediterranean
Servings 4 servings
Calories 320 kcal

Ingredients
  

For the Base

  • 1 cup cherry tomatoes Use ripe cherry tomatoes for the best flavor.
  • 1 cup fresh spinach Kale or Swiss chard are great alternatives.

For the Feta and Eggs

  • 200 g feta cheese (about 7 oz) You can use goat cheese for a tangier flavor.
  • 4 large eggs Regular eggs can be used, adjust cooking time if needed.

For the Seasoning

  • 2 tablespoons olive oil Avocado oil can be used for a lighter taste.
  • to taste Salt and pepper Adjust seasoning as desired.

To Serve

  • Fresh herbs (like parsley or basil) for garnish Use dried herbs if fresh ones aren’t available, but adjust the quantity since dried herbs are more concentrated.

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • In a baking dish, add the cherry tomatoes and fresh spinach. Spread them evenly across the bottom.
  • Place the block of feta cheese in the center of the dish, surrounded by the vegetables.
  • Drizzle the olive oil over the vegetables and feta. Season generously with salt and pepper.
  • Bake in the preheated oven for about 20 minutes, or until the tomatoes are blistered and the feta is softened and golden.
  • Remove the baking dish from the oven and carefully crack the eggs over the feta and vegetables.
  • Return to the oven and bake for an additional 5-7 minutes, until the eggs are cooked to your liking.
  • Remove from the oven and garnish with fresh herbs before serving.

Notes

Serve warm for the best experience. Adding toasted nuts can provide a nice crunchy texture contrast.
Keyword Baked Feta Eggs, brunch ideas, Eggs Recipe, feta cheese, healthy breakfast