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Avocado Chocolate Mousse: A Luxurious Dessert Made Healthy in 2025

Avocado Chocolate Mousse

A delicious and nutritious dessert that blends the rich flavor of dark chocolate with the creamy texture of avocado, making it a healthy alternative to traditional mousses.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 45 minutes
Course Dessert, Snack
Cuisine Healthy, Vegan
Servings 4 servings
Calories 336 kcal

Ingredients
  

Main Ingredients

  • 2 pieces ripe avocados Make sure they are ripe for a creamy texture.
  • 100 g dark chocolate (70% cocoa or higher) Use high-quality dark chocolate for optimal flavor.
  • 3-4 tablespoons honey or maple syrup Adjust according to your sweetness preference.
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Instructions
 

Preparation

  • Start by gathering all your ingredients. Make sure your avocados are ripe to achieve a creamy texture.
  • Cut them in half, remove the pit, and scoop out the flesh with a spoon.

Melting Chocolate

  • In a heatproof bowl, melt the dark chocolate using a double boiler or in the microwave in 30-second intervals, stirring each time until completely smooth.
  • Be careful not to overheat the chocolate as this can alter its texture and flavor.

Blending

  • In a blender, add the avocado flesh, melted chocolate, honey (or maple syrup), cocoa powder, vanilla extract, and a pinch of salt.
  • Blend until you achieve a smooth and creamy texture. Adjust sweetness and add almond milk or water if too thick.

Chilling

  • Once the mousse is well mixed, pour it into ramekins or small bowls.
  • Refrigerate for at least 30 minutes to allow flavors to meld and texture to firm up.

Serving

  • Serve the avocado chocolate mousse chilled.
  • You can garnish it with fresh fruit, chocolate shavings, or a dollop of whipped cream.

Notes

You can make the mousse ahead of time and store it in an airtight container in the refrigerator for up to two days. Consider garnishing with fresh fruits or coconut flakes for a delightful finishing touch.
Keyword Avocado Chocolate Mousse, Chocolate Recipes, Healthy Dessert, Superfood Dessert, Vegan Dessert